Client Onboarding

Let’s get to know you.

A thorough intake, made easy — answer at your own pace, save your progress anytime, and pick up right where you left off.

Each section takes 10–30 minutes Save and continue anytime

Each section is optional — the more you provide, the more you get back.

What we'll cover

9 sections, one thorough picture

Fill them in whatever order works for you — nothing here is required to be completed before another.

The basics

Let's start with the essentials — this only takes a minute.

Medical history

This helps us understand your health picture in full — take your time.

Lifestyle

A look at the practical areas affecting your health, mindset, and level of fulfilment.

The Self

Who you are, and what matters to you.

The Mind

A handful of reflective questions — there are no right answers here.

The Vision

Establishing a baseline between where you are now and where you'd like to be. Answer based on your own satisfaction — not anyone else's expectations.

3-day food & drink diary

Choose 3 days (two work days and one off day). List ingredients, not dishes, with amounts.

Health tech data

If you use any wearables or health apps, upload recent exports or screenshots here.

Supplements & medications

List everything you're currently taking, prescription or otherwise.